How to use skiing/boarding to improve life resilience in 2020
As a skier or snowboarder, you have an advantage during this pandemic time. Plenty of people avoid the discomfort that comes with uncertainty, risk...
How skiing can make you a better leader in the workplace
It’s my first week back at the office after some rest and relaxation from a three-week skiing vacation.
In between gliding through groomers, dodging trees...
Jackson Hole mindful camp to make you a better skier or...
Jackson Hole just upped the ante on their already rocking multi day ski and snowboard camps. For many mindfulness isn't new and the need...
New ski and snowboard retreats in Japan for burnt out busy...
Feeling stressed, overwhelmed? If you think a bit of time on-snow may be just what the doctor ordered for a burnout cure - you're...
How skiing became my happy place and saved my mental health
Standing on the edge of couloir, tips over the edge, working out my line — from the run out and safe stop at the...
Why emotional health is as important as physical when skiing or...
Never underestimate the power of emotional fortitude on a ski hill. Why you should adapt your skiing to your emotional state.
Today I skied with...
Peter and Peta Pan are alive in a ski town near...
If you're single and spent time in a ski town then chances are you have met Peter/Peta Pan.
But then, who wouldn't want to live...
Finding your purpose in skiing and snowboarding
No, I haven't gone all religious and, no, the Mormons haven't got me since moving to Utah. I did, however, spend the day recently...
Mick Fanning & Owen Wright release mental health video
DRAGON SOUTH PACIFIC RELEASE MENTAL HEALTH VIDEO FEATURING KEY DRAGON ATHLETE ROLE MODELS.
As part of National Mental Health Week (October 8 - 14, 2017)...
When girls aren’t pretty or thin enough to ski or snowboard
WHEN I was five I did ballet in the local church hall. I would dress up in my blush pinks and pirouette with what...
After the snow has gone – when the season ends
When I was little I used to act. Some would say I still do. Every year I would audition for the school play or...
Beating the Colorado blues
A tale of sitting still and finding Joy while travelling round the world
It's 4.00am and I'm battling the desire to fully awaken. My body is...
When the snow heals
When troubled teenagers meet the snow.
The rain has been falling for a good few hours. It is cold, even colder when the wind hits...
Mental health fund launched for Vail Resorts communities
Today, Vail Resorts, Inc announced that Chief Executive Officer Rob Katz and his wife, Elana Amsterdam, have decided that the initial focus for their...
Adrenaline, depression and death in the snow world
Hilaree Nelson (nee O'Neill) and Mike Douglas know first hand the impact of adrenal highs and lows, death and grief in the world of the extreme...
When snowboarding gets you through the tough times
How snowboarding got one transgender woman through the toughest times of her life. Dale Sheridan shares her story with SnowsBest.com.
Throughout the 34 years of my life,...
