5 unique ski and board improvement camps in the northern hemi
Feeling like you could improve some of those snow skills?
Why not combine your snow holiday with an improvement camp and address the challenges blocking...
Pucker up to a ski instructor and read their lips
Ski instructors spend more time in the outdoor winter elements than most people. So when it comes to lip protection on the slopes your...
Avoiding ski and snowboard injuries
As fun as skiing and snowboarding can be, the injuries that can occur while practicing these sports can be quite serious.
The most common one...
World first heli ski wellness retreat
New Zealand's luxury Aro-Ha Wellness Retreat on the shores of Lake Wakatipu in Glenorchy just upped the heli ski ante this southern winter by...
5 online fitness programs for skiers and snowboarders in lockdown
Southern Hemisphere skiers and snowboarders in various stages of lockdown can get fit for the slopes in the comfort of their own lounge room...
How to survive spring and live to ski another season
The resorts are quieter, seasonnaires have less work stress and more time to ski and board, the sun is out and we all want...
For three weeks I slept in a tent…in my own bed
Skiers and snowboarders wanting to improve their performance can now set up altitude tents in their own homes. Combine this with training at sea...
Snowboarder Belle Brockhoff one of 21 athlete mental health role models
Twenty-one athletes from 13 sports have been selected to be the inaugural Lifeline Community Custodians, a program with the Australian Institute of Sport (AIS)...
Mike Douglas reveals four tips for skiing powder
Feel exhausted by the photos of all the powder skiing breaking the internet this week? Intimidated by the level of pow? Don't stress, Mike...
Be warned, the Sofa Ski Camp will make you a better...
Austrian ski instructors scare me. All that extreme schussing and turning perfection drilled into them from their qualification days in a country where skiing...
Life’s snow lessons: postpartum skiing WHAT was I thinking!
In August 2023, I gave birth to my first baby. Just a few months later - drunk off happy hormones, or sleep deprivation, or...
Slather up – five must have winter skin care products
If you don't fancy returning to work after a snow holiday with face dandruff then try these skin care products on for size. The...
When girls aren’t pretty or thin enough to ski or snowboard
WHEN I was five I did ballet in the local church hall. I would dress up in my blush pinks and pirouette with what...
Call an ambulance, it’s time to get fit to ski
Why a week at a health retreat may be the best thing for you before you ski or snowboard.
Getting motivated to get fit to...
5 simple yoga morning stretches to improve your skiing
Snowgi, Adie Robertson from Love Breathe Yoga reveals her 5 must do morning movements when waking in the ski lodge.
If you could take a...
How skiing and snowboarding brings mindful life moments
“I am so happy”.
Four words I haven’t said much in 2021. Words reserved only for intimate moments with those who move my soul, in...
